For a lot of men and women, taking the first step to seek counselling is often a very difficult one, but once you have taken that step, you have started a journey that will begin to lead you on to emotional, mental and physical well being, and empower you to make the changes  to manage your life.

• You may be experiencing some emotional difficulties in your life like grief or depression that you are finding hard to cope with.

• You may not have anyone to talk to or feel that no-one wants to listen, or is listening to you.

• You may be experiencing negative memories of past issues that you thought had been resolved.

• A change in life circumstances may be interfering with your normal daily activities, for example the birth of a child, change in relationships, relocation. 

• You may be experiencing low confidence, or low mood.

• You may be experiencing stress or anxiety.

What ever it is, you are in good hands. At Marvet Counselling you will find a caring, confidential professional counselling service to help you work through to a solution.